Welcome to the blog version of our new podcast titled The Friday Tune Up (click for audio) We talk: health hacks, books, films, food, and favourite quote of the week! In bite-sized form, here we go! My current health hack – The Fitbod app Available from App Store Ever gone to the gym wondering what […]
GERD: Gastro Eosophageal Reflux Disease
Today we had a customer with chest pains complaining that it wouldn’t go away.. Handing me two scripts: one for Gaviscon and another for Somac…I put on my detective hat and asked her about any history of stomach issues starting with the questions: Do you think this is related to any foods you eat? (No […]