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DELIVERY FEES
HIRE EQUIPMENT
Policy: Returns & Refunds
Policy: Terms of Use

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Home / CONTACT US

CONTACT US

ADDRESS

573 Canterbury Road Campsie (Opp. Canterbury Hospital)

Parking at rear

OPENING HOURS

Mon-Sun: 5pm – 1am (NEW)

PHONE

(02) 8068 7131

EMAIL

canterburylatenight@gmail.com

CASH OUT AVAILABLE

canterburylatenightpharmacy

Daily Dose Ep34: Save your child's life with this

Daily Dose Ep34: Save your child's life with this One Skill

Hey parents! Q: what's your 1 choice of skill you'd want as a parent?
Is it Empathy? Discipline? Strong Ethics?

Perhaps there's one that may have slipped your mind: First-Aid!

What's First-Aid? Literally you are the first person on the scene to provide help...could be to a stranger, or could be your own child

I'm doing a course with St John Ambulance here and tomorrow I'll be attending the 1 dayer. It's gonna be fun, I've done these before! Gotta say though, St John have a super friendly online portal to do the pre-work (its compulsory across all providers) and I'm getting a kick out of it!

Anyway, Great skill to have as kids can be unpredictable around the home, the pool, the beach, etc... For $195, it's worth it!

PS. Stay safe amidst all these storms if your from Sydney!

Fitting a mask seems awkward at first but here's h

Fitting a mask seems awkward at first but here's how you do it!

1) ensure there's no spectacles or beard or moustache in the way
2) loop the headbands over your head (place one loop above highest point on head and the other under your ear)
3) pinch the nose bridge for a tight seal
4) test by inhaling (mask should draw inward) and exhaling (check for leaks)

Daily Dose Ep33: Can't sleep? Try these Blue Light

Daily Dose Ep33: Can't sleep? Try these Blue Light Blockers
Do you want better quality sleep?
Do you struggle to fall asleep?
Do you struggle to stay asleep?

I'm not saying this is the magic bullet but if you make it part of your tool belt with the following tips, you're gonna experience a world of bliss

See since I started working till 1am here in this job, I find that my sleep is totally out of wack-I'd sleep at 2am and wake at 12 midday, even 1pm! Ofcourse we all want about 8hrs sleep, but that is 10-11hrs I'm pulling here! I'd wake up in a daze, groggy and feel like I've wasted my day!

Well I figured I've nothing to lose by trying these blue-light blocking glasses made by UVEX. Man within two sleeps my body clock reverted back to normal: now I sleep as soon as I hit the bed, and I sleep 8hrs straight and I often beat my alarm clock to wake up almost exactly within 15 minutes of the alarm. I don't oversleep anymore.

People ask, do these glasses make you groggy? No!
But they do prepare my body for sleep when my head hits the pillow.
What's the science behind all this magic? As modern humans we now are bathed in bright lights from iPhones, to Netflix to our laptops, even the bathroom ceiling lights! Can't escape it! And since these LED lights are super white (they achieve this by blending lots of blue wavelength light with other colours in the rainbow) our light receptors in our eye balls perceive this to mean it is day light. It's like a mini-sun in your bathroom ceiling!
Nowonder our brains have a hard time winding down! It thinks it's daytime so it stops the release of sleep hormone (melatonin) and keeps surging out wakefullness hormones (cortisol). You've probably heard of melatonin. You can buy it in ultra low potency in the form of homeopathic products are your local chemist, but the better ones are only available on prescription from your doctor (the 2mg strength). But this will set you back $40 each month. Compare this to a pair of $30 glasses that you can use over and over and over again!
Anyway, I'd better not be a hippocrite! I love my sleep and it's now 2.50am! If you want to learn more, leave a comment below or pop by our store!

Daily Dose Ep32: Stay Fit or Get Fit There's neve

Daily Dose Ep32: Stay Fit or Get Fit

There's never been a better time to get your heart rate up!
With #CoronaVirus causing mass hysteria, the only sure way to protect your health is to get your immune system firing on all cylinders and the easiest is to simply hop off your seat a lil more
I'm at #Anytime here working on my cardio... Psst! Wanna know a great way to tell if you need to do cardio? Hit some stairs on the way to work tomorrow. Puffed out?

With 24hr gyms everwhere and plenty of sidewalks, try start slow with say a 5 minute walk, and work your way to 30 minutes...in fact the human body is anatomically BUILT TO WALK (i think it was up to 3km each day) so you've got plenty of room to play with!
Happy Heart Day!

Q. Which mask do I need? What's the difference bet

Q. Which mask do I need? What's the difference between N95 and P2? How do I fit a mask?
#P2 and #N95 are equivalent. P2 is the European standard for masks whilst N95 is the USA standard. Both will block out 95% of microscopic particles as you breathe.

While there are other specifications too like BFE (bacterial filtration efficiency) and PFE (particulate filtration efficiency), you can generally be assured that your mask is up to the task if it's rated N95 or P2. Avoid P1. An easy way to tell is the colour of the elastic that loops around your head: yellow is P1, blue is P2.

While your standard blue surgical masks are used by your dentist and many health professionals alike....they're not going to create an air-tight seal to block out germs. Hence I'd only suggest wearing them in low-risk environments like the safety of your friends/families' houses.
If you suffer from heart conditions, lung conditions, or other severe illness, check with your doctor before you wear an N95/P2 mask as it drastically reduces airflow and you may find breathing harder.

Also there are usually two sizes, medium for Adults and small for Children. ********
Finally a mask is useless unless it's fitted properly!

When wearing a mask you are wanting to be sure there is a snug seal. Try the following to ensure there's no leakage of air:

Normal Breathing
Deep Breathing
Head Side to Side
Head Up & Down
Talking
Bending Over
Normal Breathing

Here’s a cool graphic from ABL. I found it funny to see how many styles of beards are out there!

Daily Dose Ep31: No Surgical Masks Left? Parents,

Daily Dose Ep31: No Surgical Masks Left?
Parents, if your child is going back to school tomorrow and you haven't had a chance to find any #masks..I feel your frustration and anxiety.

Even at the pharmacy level, we are struggling to source masks from various wholesalers.
However, I would like to turn your attention toward your child's immune system instead by saying this: do whatever you can in your power to nourish and boost their #immunity!

How? We're doing the following:
-Vitamin C -Sambucol
-Probiotic powder/chews
-Honey Lemon in their drinks
-Glen 20 room spray
-Hand sanitizer
And adults? I'd recommend all the above plus my all time fav: BioCeuticals ArmaForce Throat Relief.
-moisturises throat instantly so your tonsils can work more effectively
-contains immune boosting herbs including: echinacea, manuka honey, zinc
-I use it at work when I have had someone coughing in my vicinity -can technically be used from ages 2+ but personally I'd stick to those 12 and over as it is a spray which makes it tricky to administer
Hope this helps allay some nerves!
xoxo Smiling Pharmacist

Warm Regards,

Vien, Smiling Pharmacist

Yes! We’ll be OPEN for your families this #austr

Yes! We’ll be OPEN for your families this #australiaday2020

It’s nice to see our home deliveries helping peo

It’s nice to see our home deliveries helping people like Eryn :) #pillsonwheels

Life is full of ups and downs. When you're down, k

Life is full of ups and downs. When you're down, know that you're not alone!

If you've suffered a major foot injury or come out of surgery post-op, we'll have you covered with these rugged, protective shoes which will ensure a speedier, pain-free recovery!

#Darcoshoes #sneakerhead

Oh! Looks like we’ve been paid a visit by Santa’s minions overnight! Come grab your hydration needs for this silly season and grab a selfie with this fella #minions

Merry Xmas Instagram Family! Happy to say we’ll

Merry Xmas Instagram Family!

Happy to say we’ll continue trade thru public holidays ;)

Instagram post 2195141919888569230_4298247035

Instagram post 2195141919888569230_4298247035

I used to think this stuff was quack but I really

I used to think this stuff was quack but I really get a kick now every time I rock up (pun intended) to work and refill my diffusers with water and essentials oils. I find it creates a calming ambience for my customers and the Kiyoshi is a real eye catcher with its Himalayan Salt chunks

Q. What’s ur fav #essentialoils

I hate mess! But I’m such a horde too..of cardbo

I hate mess! But I’m such a horde too..of cardboard boxes!
We recycle these for our home deliveries 🚚. (We don’t use plastic bags)

Rant time: if you need a script, and you know you

Rant time: if you need a script, and you know you need a script, and you’re calling the chemist to see if you need a script.
The answer is: you need a god damn script! STOP BEING LAZY

Daily Dose Ep23: Parents, does ur kid struggle wit

Daily Dose Ep23: Parents, does ur kid struggle with school? Focus, memory, brain fog?
I read a book that found our diets can lack essential omega 3 fats usually found in wild fish yet the closest our kids may get to that is a Fish-o-Fillet
Dr Hyman mentioned eating just one can of sardines with ur family can nourish your kids brains overnight!
DHA and EPA are common in fish oil supplements but the DHA is what you’re looking for for fit brains 🧠

Weather Alert 🚨Strong Gusts 💨 and Fire 🔥

Weather Alert 🚨Strong Gusts 💨 and Fire 🔥 Dust are causing dry, sore throats all across Sydney.

Stay indoors, close your windows, vacuum your floors, drink plenty of honey lemon tea to soothe the throat, and if you’re keen: try this throat spray I’m holding to moisturise ur tonsils and keep their defences strong
Product: BioCeuticals Armaforce Throat Relief (ask for it behind the counter)

Help! My throat is sore and dry! Cue: gangster thr

Help! My throat is sore and dry!
Cue: gangster throat spray by BioCeuticals called Throat Spray Relief
With liquorice (you’ll either love this or hate it), Manuka honey, zinc, echinacea, clove oil...it literally coats my throat and moisturises it instantly
When do I use it? After I’ve served a customer who’s been coughing all over! Hey I need to be healthy to serve! Knock on wood I have not been sick since spring started and take into account I’ve noticed a second wave of cold and flu with all this heat, wind and bushfire smog
Admittedly I’ve also eaten healthier but I’ve also stopped many other supplements too and I attribute my good health to this bad boy.
Come in and speak to us today if you have a dry sore throat and feel under the weather

Black Friday Sale! 30-40% off mobility aids: wheel

Black Friday Sale!
30-40% off mobility aids: wheelchairs, walkers, rollators, shower chairs, walking sticks
Seriously while stocks last-we ain’t restocking!

An apple a day keeps the drugs away True story: d

An apple a day keeps the drugs away

True story: diet can get you off diabetic drugs, blood pressure drugs, allergy tablets and many more!

It’s been documented in many studies and by many doctors
Of course speak to your doctor first BEFORE changing anything to do with your meds

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OPENING HOURS

573 Canterbury Road Campsie NSW 2194

0280687131

canterburylatenight@gmail.com

Monday-Friday: 3pm - 1am
Saturday & Sunday: 5pm - 1am

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Opening Hours & Location

573 Canterbury Road, Campsie

Ph: (02) 8068 7131 Mob: 0414 428 902

canterburylatenight@gmail.com

OPEN 364 DAYS (except NYE)
Mon-Sun: 5pm - 1am

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