Abdul was gracious enough to share his story about reflux so that we might all benefit

Originally from India, he emigrated to Australia not long ago and started Ubering. With the irregular hours, shift work, and fast food joints…he’s unfortunately developed severe reflux. Nothing flares up the tummy like a greasy meal now!

He’s come for help, his GP has suggested antacids and a breath test for H.pylori and eventual triple therapy eradication no doubt!

Seeing as he’s so young, and the triggers so obvious, I started him on a simple detox: cut off the soda, bake some veges each night for dinner. He can still smoke prn and eat take-out and Uber….sometimes I find the small wins are important for momentum