At the restaurant and hear the words #Hyperinflammation and #LongCOVID thrown around?…

These are related to COVID-19 of course and it’s a new beast and we’re learning stuff all the time!

I just wanted to share basics about inflammation…it’s like a fire burning up different parts of your body…joints (call that gout) lungs (call that asthma) brain (call that dementia) etc…the common threat is a body that’s on fire from our lifestyle choices: sedentary, poor foods, stressful work, insufficient sleep etc

If we would understand it in this new paradigm and quit the quick fix pills..we’d be at the root causes and can even ditch the pills (disclaimer speak to your doctor 1st)

functionalhealth #holistic #foodismedicine