Sydney, enjoy your eased lockdowns during COVID this December 2020.

However be aware that viral gastro is in the wild and appearing as nausea, vomiting, and or diarrhoea. Tummy is usually upset too. I still see it this 3rd week in Sydney hence this update.


I highly recommend everyone maintain common sense hygiene measures: social distancing, wearing a mask at the supermarket, sanitise hands after touching stuff in public and on public transport.

Reason being that the virus is spread by touching objects, surfaces, and close contact with others. Others can spread it through the act of coughing, sneezing, leaving a trail of germs on utensils and table surfaces.

Who wants to be sick during Christmas! xoxo Vien